Bacon, Egg, and Avocado Toast is my answer when I want a fast breakfast that still feels cozy and indulgent. You know those mornings when you need something real, not just a granola bar in the car. This is the toast I make when I need energy, a little joy, and a plate that looks fancier than the effort behind it. It tastes like a cafe brunch but takes less time than answering your morning emails. If you can toast bread and fry an egg, you can make this. And if you love crunchy, creamy, salty, and bright all on one bite, you’re in for a win.
The Story Behind This Recipe
From my kitchen to yours—Bacon, Egg, and Avocado Toast mixes everyday ingredients with bright flavor. Tested, tasted, and ready for your table. Bacon, Egg, and Avocado Toast is my answer when I want a fast breakfast that still feels cozy and indulgent. You know those mornings when you…
The basic concept of avocado toast
At its core, avocado toast is simple. Crunchy toast. Creamy smashed avocado. A little salt and acid. Then you build from there to make it your own. The version I keep coming back to adds smoky bacon and a jammy or runny egg for protein and richness. The result is balanced and satisfying without being heavy.
Here’s how I think about it. Your toast is the foundation. You want it thick and sturdy so it carries toppings without turning soggy. The avocado is your creamy layer. It should be ripe but not mushy, seasoned with salt, pepper, and a squeeze of lemon or lime. The egg brings protein and that dreamy yolk. Bacon adds crunch and a savory kick. Each bite should give you crisp edges, soft middle, and good seasoning. That’s the magic.
If you love brunch ideas, check out more easy recipes in the breakfast and brunch collection. I also post a more classic version here when I want to keep it extra familiar and cozy.
In case you’re collecting go-to versions, here’s another one I like: this bacon, egg, and avocado toast recipe walks you through a slightly different approach and is great for beginners.
The keys to a good slice of avocado toast
Ingredients that make it sing
- Bread: Go for thick-cut sourdough or a hearty multigrain. You want toast with structure.
- Avocado: Ripe, green, and slightly soft when pressed. Avoid avocados with dark, squishy spots.
- Egg: Fried sunny side up, over medium, or soft scrambled. Whatever makes you happy.
- Bacon: Cook until crisp. Fatty, chewy bacon is fine, but crisp is next-level.
- Seasoning: Salt, pepper, and a squeeze of lemon or lime. Optional pinch of chili flakes.
Easy method and tiny tweaks
- Toast the bread until deeply golden and crisp. Soft toast equals sad toppings.
- Cook bacon low and slow to render fat, then bump the heat to crisp. Drain on paper towels.
- Fry the egg in a little bacon fat if you like. It adds flavor and a golden edge.
- Mash the avocado in a bowl with lemon, salt, and pepper. Keep some texture. Do not skip the salt on the avocado.
- Build it: toast, avocado, egg, bacon. Finish with a sprinkle of flaky salt, pepper, and maybe a drizzle of hot sauce or olive oil.
For days when I want something cold and refreshing on the side, I blend a quick smoothie. This avocado banana almond milk smoothie gives extra creaminess and keeps me full until lunch.
“I used to think avocado toast was just a trend. Then I tried it with a perfectly cooked egg and crisp bacon on sourdough. Now it’s my Saturday ritual. It keeps me full and happy until mid afternoon.”
Small but mighty reminders. Season every layer. Use bread that can hold up. Let the egg be a little jammy if you can. And when you nail it once, write down exactly what you did so you can repeat it. That’s how I got my version of Bacon, Egg, and Avocado Toast just right.
What are the health benefits of avocados?
Avocados are famous for a reason. They’re rich in heart friendly fats that help you feel full and satisfied. You also get fiber for digestion, potassium that supports muscle function, and vitamins like E and B6. The healthy fats in avocado can help the body absorb fat soluble vitamins from other foods too. Paired with an egg, you get high quality protein and choline. Add bacon, and you get flavor and crunch, but keep an eye on sodium and portion size. I aim for two strips per slice of toast so the bacon complements rather than overpowers.
If you like the idea of avocado beyond toast, you might enjoy pairing it with fruit. This creamy avocado banana drink with almond milk is surprisingly light and perfect for a quick breakfast when you’re not in the mood for bread.
One more practical tip. If you want a little extra freshness, top your toast with a handful of arugula or thin cucumber slices. Greens add crunch and a peppery bite without much effort. It all supports the balance that makes Bacon, Egg, and Avocado Toast feel smart and satisfying, not heavy.
Variation ideas for avocado toast
Flavor riffs I love
- Spicy version: Add chili crisp, sliced jalapeños, or a pinch of cayenne. A drizzle of honey balances the heat.
- Herby fresh: Top with chives, cilantro, or dill. A squeeze of lemon wakes it up.
- Everything bagel style: Sprinkle everything seasoning and add thinly sliced red onion.
- Caprese mood: Cherry tomatoes, fresh mozzarella, and a splash of balsamic. Add bacon if you want a savory boost.
- Protein swap: Use smoked salmon instead of bacon, or try turkey bacon. Eggs still welcome.
- Cheesy crunch: Grate a little parmesan over the hot egg so it softens into the top.
Not in a bacon mood today. Try a sweet and savory switch with ricotta and honey toast. It’s creamy, cozy, and just right for weekends when you want brunch vibes without frying bacon.
Another twist. Spread a thin layer of hummus under the avocado for extra protein and nutty flavor. Or mix mashed avocado with a spoonful of Greek yogurt to make it extra creamy. Try pickled onions on top for brightness. The variations are endless, which is why Bacon, Egg, and Avocado Toast never gets old at my house.
When is the best time to serve avocado toast?
Short answer. Whenever you want something filling and fast. Morning is obvious, but I also make this after workouts, for a late lunch, and even on weeknight dinners when I do not feel like cooking. It pairs well with fresh fruit, a simple salad, or a cup of coffee. For brunch guests, set out a topping bar with bacon, different hot sauces, sliced tomatoes, and herbs. People love building their own slice.
If you’re hosting, toast bread in batches, keep it warm in the oven, and fry eggs to order. Everyone gets what they like, and the kitchen smells amazing. Most of all, this is the kind of meal that hits the sweet spot. It’s quick and budget friendly, but it feels special. And if I am completely honest, I look forward to the first cut into the yolk every single time.
One more tip. If you need a backup plan for picky eaters, keep extra toast and jam on the table. Or a simple fruit bowl. That way, everyone leaves happy, and you’re not stuck making separate meals. It’s a friendly way to serve something you love while still covering your bases with a crowd.
Common Questions
How do I know my avocado is ripe
Give it a gentle squeeze. It should yield slightly but not feel squishy. If the stem nub pops off easily and the color underneath is green, you’re good.
What is the best bread for this
Thick sourdough or multigrain. You want something sturdy with a good crust. Avoid thin sandwich bread. It just cannot hold the toppings well.
Can I prep anything ahead
Cook bacon a day ahead and reheat in a skillet or air fryer to crisp it back up. Slice and toast bread fresh. Mash avocado right before serving so it stays bright.
How do I keep avocado from browning
Lemon or lime juice helps. Press plastic wrap directly onto the surface of any leftover mash. Still, avocado tastes best fresh, so make only what you’ll use.
What if I don’t like runny yolks
Try over medium, over hard, or soft scrambled eggs. The key is to season the egg and not overcook it. You still want it tender.
Ready to toast to a better morning
You now have everything you need to make Bacon, Egg, and Avocado Toast that tastes like a treat but fits a busy day. Keep the bread sturdy, the avocado well seasoned, and the bacon crisp. If you want more inspiration, I like how this version lays it out step by step in Avocado Toast with Bacon and Egg – Kudos Kitchen by Renee, and this take adds fun flair in Bacon Avocado Toast (AKA the BEST breakfast!). Go make your perfect slice and enjoy that first bite. You deserve a breakfast that delivers.
Bacon, Egg, and Avocado Toast
Ingredients
Method
- Toast the bread until deeply golden and crisp to avoid sogginess.
- Cook the bacon on low heat to render fat, then increase heat to crisp it up. Drain on paper towels.
- Fry the egg in a small amount of bacon fat for added flavor.
- Mash the avocado in a bowl with lemon juice, salt, and pepper while keeping some texture.
- Layer the toast with smashed avocado, followed by the fried egg and crispy bacon.
- Finish with a sprinkle of flaky salt, pepper, and optional hot sauce or olive oil.
