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One Pan Creamy Cajun Shrimp and Rice

by Alexandraa
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One Pan Creamy Cajun Shrimp and Rice is my answer to those nights when I want something cozy and bold, but I do not want a sink full of dishes. You know the vibe: you are hungry, you are tired, and you still want dinner to taste like you tried. This is creamy, a little spicy, and honestly kind of addictive. The shrimp cooks fast, the rice soaks up all the flavor, and the whole thing feels like comfort food with a kick. If you like weeknight recipes that feel a little special without being fussy, you are in the right place.

The Story Behind This Recipe

Hey, I’m Alexandraa! This One Pan Creamy Cajun Shrimp and Rice was built for busy nights: simple steps, reliable results, and flavor that makes people ask for seconds. One Pan Creamy Cajun Shrimp and Rice is my answer to those nights when I want something cozy and bold, but I do not want a…

One Pan Creamy Cajun Shrimp and Rice

What is Cajun Seasoning?

Cajun seasoning is a spice blend that brings big flavor without making you measure out ten different jars every time. It usually has paprika, garlic powder, onion powder, oregano, thyme, black pepper, and cayenne. Some blends include salt, some do not, so it is worth checking the label. I have accidentally over salted a pot of rice once, and I do not want you living that life.

Here is how it tastes in plain words: smoky, savory, a little earthy, and as spicy as you want it to be. If you are sensitive to heat, you can still make this dish and just go lighter on Cajun seasoning, then add more at the end if you want. I do that when I am cooking for a mixed crowd.

If you are in a shrimp mood lately, you might also like this cozy pasta moment: One Pan Creamy Garlic Shrimp Pasta. Different vibe, same low effort happiness.

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One Pan Creamy Cajun Shrimp and Rice

How to Make Easy One Pot Cajun Shrimp & Rice

This is the part where you realize you can get restaurant style flavor at home with one pan and a wooden spoon. The key is building flavor in layers: quick sear on the shrimp, saute the aromatics, toast the rice a bit, then let it simmer in broth. The creamy part comes in near the end so it stays smooth and does not break.

Ingredients you will need

  • Shrimp (peeled and deveined, tails off if you want easy eating)
  • Cajun seasoning (store bought or homemade)
  • Butter or olive oil
  • Onion and garlic
  • Bell pepper (optional but I love the sweetness)
  • Rice (more on the best type below)
  • Chicken broth or seafood broth
  • Heavy cream (or half and half if you want it lighter)
  • Parmesan (optional, but it makes the sauce extra cozy)
  • Lemon juice and chopped parsley for finishing

Simple step by step directions

  • Pat shrimp dry, toss with Cajun seasoning. Heat a large deep skillet and add butter or oil.
  • Sear shrimp for about 1 minute per side, just until pink. Remove to a plate. Do not overcook yet because it will finish later.
  • In the same pan, add a bit more butter if it looks dry. Saute onion and bell pepper for 3 to 4 minutes, then add garlic for 30 seconds.
  • Stir in the rice and a small sprinkle of Cajun seasoning. Let it toast for about 1 minute so it picks up flavor.
  • Pour in broth, scrape up any browned bits, and bring to a gentle simmer. Cover and cook until the rice is tender, usually 15 to 20 minutes depending on your rice.
  • Lower the heat and stir in cream. Add parmesan if using. Taste and adjust seasoning.
  • Add the shrimp back in for 2 to 3 minutes, just until warmed through. Finish with lemon juice and parsley.

That is it. Creamy rice, spicy shrimp, and one pan that does not hate you afterward.

Also, if you like the Cajun vibe but want a pasta night instead, bookmark One Pan Cajun Chicken Pasta. It is one of those meals that disappears fast.

One Pan Creamy Cajun Shrimp and Rice

Recipe Notes and Expert Tips

I have made One Pan Creamy Cajun Shrimp and Rice enough times to know where things can go sideways, so here are the practical fixes before you even need them.

Do not overcook the shrimp. Shrimp goes from juicy to rubbery in a blink. That is why we sear it quickly, remove it, then add it back at the end. If your shrimp is very small, cut the final warm through time to 1 minute.

Watch your heat once the cream goes in. You want low heat and gentle bubbling, not a rolling boil. This keeps the sauce smooth.

Deglazing is free flavor. When you pour in the broth, scrape the browned bits from the bottom. That is basically built in seasoning for the rice.

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Spice control tip. If you are unsure about heat, start with less Cajun seasoning and add more at the end. You can always add, but you cannot easily take it out.

Make it a little richer. A small handful of parmesan makes it taste like you fussed. I also love a tiny pat of butter right at the end, especially if the broth was low sodium and the dish needs a bit more oomph.

“I made this on a Tuesday when I had zero energy, and my family thought I ordered takeout. The rice turned out creamy, and the shrimp stayed tender. Definitely going into the regular rotation.”

If creamy one pan dinners are your thing, you may also want to peek at One Pan Creamy Spinach Artichoke Chicken. It is another great one for busy nights.

What Type of Rice to Use for Cajun Shrimp & Rice

Rice choice matters here because we are cooking everything in one pan, and you want the texture to land just right. My top pick is long grain white rice because it cooks evenly and stays fluffy while still absorbing flavor.

Here is a quick guide from my own trial and error:

Long grain white rice: Best overall. Fluffy, reliable, cooks in about 15 to 20 minutes.

Jasmine rice: Slightly more fragrant, still works great. It can be a touch softer, so keep an eye on liquid.

Basmati: Also works, but it stays more separate and less creamy. Still tasty though.

Brown rice: Not my favorite for this exact recipe unless you are willing to adjust. It takes much longer and needs more broth. If you go for it, plan on 35 to 45 minutes and add extra liquid as needed.

Instant rice: I would skip it here. It turns mushy fast in creamy one pan meals.

One more detail: rinse your rice only if it tends to be extra starchy. For this dish, a little starch is actually helpful because it adds to the creamy texture. I usually do a quick rinse only if the rice looks very dusty.

What to Serve with Easy One Pot Cajun Shrimp & Rice

This dish is pretty much a full meal on its own, but I love serving it with something fresh or crunchy on the side to balance the creamy rice.

  • Simple green salad with lemony dressing
  • Roasted broccoli or green beans
  • Sauteed zucchini
  • Garlic bread if you want to be extra
  • Sliced cucumbers and tomatoes with a pinch of salt

If you are feeding people who love comfort food sides, this pairs well with something creamy and filling too, like One Pan Bacon and Spinach Tortellini for a bigger spread. And if you are planning a shrimp night lineup, this one is fun to check out as well: One Pan Marry Me Shrimp with Creamy Orzo.

Common Questions

Can I use frozen shrimp?
Yes. Thaw it first and pat it dry. Extra water makes the shrimp steam instead of sear, and you lose flavor.

How do I make it less spicy?
Use a mild Cajun seasoning, or start with half the amount and add more at the end. A little extra cream also softens the heat.

How do I store leftovers?
Keep it in an airtight container in the fridge for up to 3 days. Reheat gently with a splash of broth or water to loosen the rice.

Can I add veggies?
Absolutely. Bell peppers, spinach, peas, or chopped zucchini are easy wins. Add quick cooking veggies near the end so they stay bright.

Why is my rice still crunchy?
Usually it needs more time or a bit more liquid. Add a small splash of broth, cover again, and cook 3 to 5 more minutes on low.

A cozy one pan dinner you will actually make again

One Pan Creamy Cajun Shrimp and Rice is one of those recipes that hits the sweet spot: comforting, fast, and full of flavor, without making your kitchen look like a storm hit it. Remember to keep the shrimp quick, the simmer gentle, and the seasoning adjustable to your taste. If you want another take on this style of meal, I found this helpful inspiration too: Cajun Shrimp and Rice Skillet – Creme De La Crumb. Now go grab that skillet and make it happen, and if you do, do not be surprised if someone asks for seconds.

One Pan Creamy Cajun Shrimp and Rice dish, highlighting shrimp and rice in a creamy sauce.

Creamy Cajun Shrimp and Rice

A cozy and bold one-pan dish featuring succulent shrimp, creamy rice, and a touch of Cajun spice, perfect for busy weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Cajun, Southern
Calories: 550

Ingredients
  

Main Ingredients
  • 1 lb Shrimp, peeled and deveined, tails off
  • 2 tbsp Cajun seasoning Store bought or homemade
  • 2 tbsp Butter or olive oil
  • 1 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 1 medium Bell pepper, chopped (optional) Adds sweetness
  • 1 cup Rice, long grain white Fluffy and absorbs flavor well
  • 3 cup Chicken or seafood broth
  • 1 cup Heavy cream Or half and half for a lighter version
  • 1/2 cup Parmesan cheese, grated (optional) Adds richness
  • 2 tbsp Lemon juice For finishing
  • 1/4 cup Chopped parsley For garnish

Method
 

Preparation
  1. Pat shrimp dry and toss with Cajun seasoning.
  2. Heat a large deep skillet and add butter or oil.
  3. Sear shrimp for about 1 minute per side, until pink. Remove to a plate.
  4. In the same pan, add more butter if necessary. Sauté onion and bell pepper for 3 to 4 minutes, then add garlic and cook for 30 seconds.
Cooking Rice
  1. Stir in the rice and a small sprinkle of Cajun seasoning. Toast for about 1 minute.
  2. Pour in broth, scrape up any browned bits, and bring to a gentle simmer. Cover and cook until the rice is tender, about 15 to 20 minutes.
Finishing Touches
  1. Lower the heat and stir in cream and parmesan, if using. Taste and adjust seasoning.
  2. Add the shrimp back in for 2 to 3 minutes until warmed through.
  3. Finish with lemon juice and parsley.

Notes

Do not overcook shrimp to prevent rubberiness. Watch heat levels once cream is added to maintain a smooth sauce. For a richer flavor, add a bit of parmesan and butter at the end.

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