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saltwater gargle

How Key Lime and Sea Salt Gargle Can Alleviate Sore Throat

by Alexandraa April 22, 2026

Health and Wellness by Alexandraa 95 views

What are the Benefits of Gargling with Saltwater? How to Properly Gargle with Saltwater Recommended Saltwater Gargling Ratios Potential Risks and Considerations Additional Remedies for Sore Throat Relief Common Questions …

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Hello and welcome! I’m Alexandra

Hi, I’m Alexandraa — a home cook, mom, and the person behind every recipe on this site. I started this blog because I got tired of recipes that looked beautiful online but fell apart in a real kitchen with real kids waiting to eat. Everything I share here is tested at my own dinner table, made with ingredients you can actually find, and simple enough to pull off on a busy weeknight. I cook a little bit of everything — easy snacks, cozy dinners, feel-good health tips, and the occasional treat that disappears before it even cools down. If you’re looking for food that works in real life, you’re in the right place. Welcome to my kitchen.

saltwater gargle

How Key Lime and Sea Salt Gargle Can Alleviate Sore Throat