Go Back
Creamy high protein chocolate mousse made with Greek yogurt and cottage cheese.

High Protein Chocolate Mousse

A creamy and chocolatey dessert that is high in protein, perfect for satisfying sweet cravings without the guilt.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 40 minutes
Servings: 2 servings
Course: Dessert
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup plain Greek yogurt or cottage cheese Greek yogurt gives a tangy flavor, cottage cheese provides a creamier texture.
  • 2-3 tablespoons cocoa powder Use good quality cocoa powder for best results.
  • 2-3 tablespoons maple syrup or honey Adjust sweetness to taste.
  • 1 teaspoon vanilla extract Enhances flavor.
  • 1 pinch salt Balances the chocolate flavor.
  • 1-2 tablespoons protein powder (optional) Choose chocolate or vanilla flavor for best taste.

Method
 

Preparation
  1. Add all ingredients to a blender or food processor.
  2. Blend until totally smooth, scraping down the sides once or twice.
  3. Taste and adjust sweetness or cocoa as needed.
  4. Chill for at least 30 minutes for the best texture.

Notes

For the best taste, use good quality cocoa powder and allow the mousse to chill. Add toppings like sliced strawberries or crushed nuts for added flavor and texture.