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Delicious homemade Ham and Cheese Bites served on a platter

Ham and Cheese Bites

These Keto Ham and Cheese Bites are a warm, cheesy snack that's perfect for quick fixes, meal prep, or party trays.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 12 bites
Course: Appetizer, Snack
Cuisine: American, Keto
Calories: 80
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Ham, chopped small (deli ham, leftover baked ham, or turkey ham) Use small pieces to avoid the bites falling apart.
  • 1 cup Cheddar cheese, shredded Sharp cheddar is preferred for flavor.
  • 1/2 cup Mozzarella cheese, shredded Optional, but makes them extra melty.
  • 3 large Eggs This acts as the binder.
  • 2 tablespoons Almond flour Optional for keto friendly structure.
  • 1 teaspoon Baking powder Helps the bites lift.
  • 1 teaspoon Garlic powder or onion powder Either one works.
  • 1/2 teaspoon Black pepper
  • 2 tablespoons Chopped green onions or parsley Optional for garnish.

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. Grease a mini muffin pan well, or use silicone mini muffin cups.
  3. In a bowl, mix chopped ham, shredded cheddar, mozzarella (if using), and any herbs.
  4. In a second bowl, whisk together eggs with garlic powder, pepper, and a pinch of baking powder.
  5. Stir the egg mixture into the ham and cheese mixture. If you want them firmer, mix in 2 to 4 tablespoons of almond flour.
  6. Spoon the mixture into the mini muffin spots, pressing it down slightly.
  7. Bake for about 12 to 16 minutes, until the tops look set and lightly golden.
  8. Let them cool for 5 minutes before removing from the pan to help them hold together.

Notes

Store leftovers in an airtight container in the fridge for about 4 days. For freezing, place on a tray before transferring to a freezer bag. Best consumed within 2 months. Reheat in a toaster oven or microwave, but avoid overcooking.