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Creamy Greek Yogurt Chicken Salad with fresh ingredients and high protein

Greek Yogurt Chicken Salad

A creamy and filling chicken salad made with Greek yogurt, perfect for a quick and easy lunch.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Lunch, Main Course, Salad
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 to 3 cups cooked chicken, chopped or shredded Use rotisserie chicken for convenience.
  • 1/2 to 3/4 cup plain Greek yogurt, thick kind Choose a thick Greek yogurt to avoid watery consistency.
  • 1 tablespoon mayo Optional, but adds richness.
  • 1 to 2 teaspoons Dijon mustard
  • 1 tablespoon lemon juice
  • 1/2 cup chopped celery
  • 2 to 3 tablespoons chopped red onion or green onion
  • to taste Salt and pepper Adjust according to preference.
Optional Add-ins
  • Fresh herbs (dill, parsley) For added freshness.
  • Chopped almonds or walnuts For crunch.
  • Grapes For sweetness.
  • Paprika or cayenne For a bit of heat.

Method
 

Mixing Ingredients
  1. In a large bowl, combine Greek yogurt, Dijon mustard, lemon juice, salt, pepper, and optional mayo.
  2. Stir until well mixed.
  3. Fold in the chopped or shredded chicken, celery, and onion gently until completely coated.
Chill and Serve
  1. Let the salad sit in the fridge for 15 to 30 minutes for the flavors to meld.
  2. Serve on greens, as a sandwich, in a wrap, or with crackers.

Notes

Great for meal prep and can be customized with various add-ins. Stores well in the refrigerator for 3-4 days.