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Copycat Chick-fil-A Kale Crunch Salad with kale, cabbage, and roasted almonds in vinaigrette.

Copycat Chick-fil-A Kale Crunch Salad

A quick and delicious salad with crunchy kale, cabbage, and almonds, dressed in a sweet tangy vinaigrette, perfect for a healthy meal or side dish.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 200

Ingredients
  

Salad Base
  • 4 cups chopped kale Curly or lacinato kale works; massage it for best taste.
  • 2 cups shredded green cabbage Provides crunch and texture.
  • 1 cup sliced almonds Roasted or toasted for extra crunch.
Dressing
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon maple syrup or honey Can use brown sugar or a splash of orange juice as a substitute.
  • 1 pinch salt
  • 1 pinch black pepper

Method
 

Preparation
  1. Chop your kale into bite-size pieces, removing large stems. Add the kale to a large bowl.
  2. Add the shredded green cabbage to the bowl, aiming for a balance of kale and cabbage.
  3. Massage the kale with a pinch of salt and a small drizzle of olive oil for about 30 seconds to improve texture.
Making the Dressing
  1. In a jar with a lid, combine olive oil, apple cider vinegar, Dijon mustard, maple syrup or honey, salt, and pepper.
  2. Shake vigorously to combine until the dressing is smooth.
Combining the Salad
  1. Pour the dressing over the salad and toss to combine, adding more dressing as needed to avoid soaking.
  2. Add the sliced almonds just before serving to maintain their crunch.

Notes

Ideal for meal prep; keep the almonds separate until served to prevent sogginess. Works well with grilled or crispy chicken, soups, sandwiches, or BBQ dishes. Holds up in the fridge for 2 days.