Ingredients
Method
Preparation
- In a jar or container, mash the ripe banana using a fork.
- Add the oats, milk, cinnamon, and salt. If using, add Greek yogurt or chia seeds.
- Stir well to combine all ingredients, making sure there are no dry oats at the bottom.
- Cover and refrigerate overnight or for at least 4 hours.
Serving
- In the morning, stir the oats and add a splash of milk if it’s too thick.
- Top with chopped nuts just before eating for added crunch.
Notes
Overnight oats can last in the fridge for 3 to 4 days. Adjust liquids based on personal preference for thickness. Microwave to warm if desired.
