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Delicious Avocado Egg Toast topped with Everything Bagel Seasoning on toasted sourdough.

Avocado Egg Toast

A quick and satisfying breakfast featuring creamy avocado and a perfectly cooked egg, topped with everything bagel seasoning for extra flavor.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Breakfast, Brunch
Cuisine: American
Calories: 290
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 slice slice of bread Sourdough or whole grain recommended for best results.
  • 1 ripe avocado 1 ripe avocado Pick a ripe avocado for the best texture.
  • 1 large egg Cooked to your preference (fried, scrambled, etc.).
  • to taste everything bagel seasoning Adds flavor; adjust based on brand saltiness.
  • to taste salt and black pepper Essential for seasoning.
  • 1 squeeze lemon juice Optional but enhances flavor and prevents browning.
  • 1 teaspoon olive oil or butter For cooking the egg.
Optional Toppings
  • to taste chili flakes For added spice.
  • to taste hot sauce For extra heat.
  • to taste cherry tomatoes Fresh addition.
  • to taste microgreens For garnish.
  • to taste feta For a salty flavor.

Method
 

Preparation
  1. Toast your slice of bread until golden, ensuring it’s crispy.
  2. Mash the ripe avocado in a bowl, leaving some chunks. Season with salt, lemon juice, and black pepper.
Cooking the Egg
  1. In a small pan, heat olive oil or butter over medium heat.
  2. Crack the egg into the pan and cook until the whites are set, for a runny yolk, about 2-3 minutes then remove from heat.
Assembly
  1. Spread the mashed avocado generously over the toasted bread.
  2. Place the cooked egg on top of the avocado.
  3. Finish by sprinkling everything bagel seasoning over the avocado and egg, adding any desired toppings.

Notes

For optimal flavor, be sure to season the avocado mash inside, not just on top. Consider using lemon juice to enhance the taste and keep the avocado fresh.