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Garlic Parmesan Roasted Brussel Sprouts

This easy-to-make Garlic Parmesan Roasted Brussel Sprouts recipe is a delicious side dish made with lemon, Parmesan cheese, extra virgin olive oil, and lots of garlic. These days I’m all about cooking easy recipes like this Garlic Parmesan Roasted Brussel Sprouts recipe. I guess you all agree with me that we don’t want/like to spend hours in the kitchen when we have lots of things to do aside of cooking for our families.

Our weeknight dinners have been us eating roasted/baked/grilled chicken or fish with some veggies. It doesn’t get easier than that. Agreed? So, because my husband loves Brussel sprouts (and I learned to like them because of him), we always buy them and roast them with a good amount of olive oil and lots, lots, lots of Parmesan cheese.

It takes this Garlic Parmesan Roasted Brussel Sprouts recipe to another level. I also love to roast any green veggie with lemon juice. Mm… A yummy, easy, and quick recipe. It’s definitely a winning side dish!



16 oz (450g) Brussels sprouts, trimmed, halved, and rinsed
3 tablespoons olive oil (or melted butter)
1/2 teaspoon kosher salt and freshly cracked black pepper
1 teaspoon Italian seasoning
3 garlic cloves, minced
1/2 cup grated Parmesan cheese, or to taste



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To make the roasted parmesan Brussels sprouts: Preheat your oven to 400ºF (200ºC) and prepare a large baking sheet (you can line it with parchment paper if you like).

Pat the Brussels sprouts dry with paper towels and place them in a large bowl. Add olive oil, Italian seasoning, garlic, Parmesan, salt, and pepper. Toss gently to coat the Brussels sprouts evenly.

Place the Brussels sprouts on the prepared baking sheet, spreading evenly into one layer. Bake the parmesan Brussels sprouts on the center rack for 25 to 30 minutes – Adjust the time depending on your oven, the vegetables should be golden brown.

Transfer the roasted parmesan Brussels sprouts to a large serving bowl and sprinkle with fresh chopped parsley if you like.


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