Crowd-favorite 7 layer dip is a quick and easy Mexican layer dip made with beans, guacamole, sour cream, fresh salsa, cheese, olives, and green onions. Grab the chips!
The best-ever layered Mexican dip is an essential Super Bowl food that belongs at every gathering. Classic Tex-Mex ingredients like guacamole, beans, salsa, cheese, sour cream, black olives, and green onions are layered in a pan and served with tortilla chips. It’s simple, creamy, savory, cool, mildly spicy, and loved by everyone!
This 7-layer dip recipe is easy for any skill level and can be made ahead or at the last minute. When making ahead, you can make the beans, fresh salsa, or guacamole from scratch up to a few days in advance. Or, buy the retail-packed ingredients for ultra convenience.
Since layered bean dip is served chilled, there’s no need to heat this delicious appetizer, which is convenient for you. Just serve it with tortilla chips, and your guests know exactly what to do. Heads up, it disappears fast!
Can you make 7 layer dip the night before?
Yes! You can make Mexican layer dip the day before your event. Simply assemble the dip, cover tightly, and refrigerate up to 24 hours. You will love the convenience of this method.
Ingredients:
(2) avocados – peeled, pitted and diced
1 ½ tbsp fresh lime juice
¼ cup chopped fresh cilantro
¼ cup of salsa
garlic salt to taste
ground black pepper to taste
1 (8 oz) container sour cream
1 (1 ounce) package taco seasoning mix
(4) Roma (plum) tomatoes, diced
(1) bunch green onions, finely chopped
1 (16 oz) can refried beans
2 cups shredded Mexican-style cheese blend
1 (2.25 ounce) can black olives – drained and finely chopped
Directions:
Mash avocados in a medium bowl. Add and mix in lime juice, cilantro, salsa, garlic salt, and pepper.
Blend the sour cream and taco seasoning in a small bowl.
Spread the refried beans in a 9×13 inch dish or on a large serving platter. Add the sour cream mixture on top, then spread on guacamole. Then, add tomatoes, green onions, Mexican-style cheese blend, and black olives.
Note:
You can swap them easily for your preferred toppings. Cook the beef until there is no pink left if you want to add ground beef. Add flavor and cool to the taco seasoning. Add between the beans and the mixture of sour cream.
It lasts 3-4 days in the fridge.
As much as possible do not use a thin salsa because it will make the whole dip runny.
Nutrition Facts:
Per Serving: 42 calories; 2.9 g total fat; 2.8 g carbohydrates; 1.5 g protein; 5 mg cholesterol; 92 mg sodium.
Authentic 7-Layer Mexican Dip
4
servings30
minutes40
minutes300
kcal1
hour10
minutesKeep the screen of your device on
Ingredients
(2) avocados – peeled, pitted and diced
1 1  ½ tbsp fresh lime juice
¼ cup chopped fresh cilantro
¼ cup of salsa
garlic salt to taste
ground black pepper to taste
1 1 container sour cream
1 1 package taco seasoning mix
(4) Roma (plum) tomatoes, diced
(1) bunch green onions, finely chopped
1 1 can refried beans
2 cups 2 shredded Mexican-style cheese blend
1 1 can black olives – drained and finely chopped
Directions
- Mash avocados in a medium bowl. Add and mix in lime juice, cilantro, salsa, garlic salt, and pepper.
- Blend the sour cream and taco seasoning in a small bowl.
- Spread the refried beans in a 9×13 inch dish or on a large serving platter. Add the sour cream mixture on top, then spread on guacamole. Then, add tomatoes, green onions, Mexican-style cheese blend, and black olives.
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