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Teriyaki Chicken Lettuce Wraps

If you’re looking for a fresh and flavorful dish that’s both healthy and satisfying, these Teriyaki Chicken Lettuce Wraps are just what you need! Packed with savory teriyaki chicken, crunchy vegetables, and wrapped in crisp lettuce leaves, these wraps are a perfect light meal or appetizer that everyone will love.

What makes these wraps so special is the delicious teriyaki sauce that coats the chicken, giving it a sweet and savory flavor. These Teriyaki Chicken Lettuce Wraps are not only quick to make but also customizable, allowing you to add your favorite veggies or toppings!

Resume of the Recipe

These Teriyaki Chicken Lettuce Wraps feature sautéed chicken tossed in a homemade teriyaki sauce, served in fresh lettuce leaves with crunchy veggies. Ready in about 30 minutes, these wraps are a delightful and healthy option for lunch or dinner!

With straightforward ingredients and easy preparation, you can whip up these tasty wraps in no time. Let’s dive into this delicious recipe!

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Exciting Story:

The first time I made Teriyaki Chicken Lettuce Wraps, it was for a casual family dinner, and I wanted to create something fun and interactive. As I sautéed the chicken and mixed in the teriyaki sauce, the mouthwatering aroma filled my kitchen, making everyone eager for dinner.

Once plated and served, the first bite was a burst of flavor—the combination of tender chicken, fresh vegetables, and crunchy lettuce created a delightful texture that was hard to resist! These Teriyaki Chicken Lettuce Wraps have since become a favorite in our home, perfect for a quick meal or a gathering with friends.

Why These Teriyaki Chicken Lettuce Wraps?

  • Flavorful and Healthy: The teriyaki chicken is packed with flavor while the lettuce adds a refreshing crunch.
  • Quick and Easy: With minimal prep time and straightforward steps, these wraps are great for busy weeknights!
  • Customizable: Feel free to add your favorite veggies or toppings to make these wraps your own!

How to Make Teriyaki Chicken Lettuce Wraps

  1. Prepare the Teriyaki Sauce: In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger until combined. Set aside.
  2. Cook the Chicken: In a large skillet, heat the vegetable oil over medium-high heat. Add the diced chicken and season with salt and pepper. Sauté until the chicken is cooked through and golden brown, about 5-7 minutes.
  3. Add Vegetables: Stir in the diced bell peppers and shredded carrots, cooking for another 2-3 minutes until the vegetables are tender-crisp.
  4. Add Teriyaki Sauce: Pour the prepared teriyaki sauce over the cooked chicken and vegetables. Stir well to coat everything evenly. Allow to simmer for an additional 2-3 minutes until the sauce thickens slightly.
  5. Prepare the Lettuce Wraps: While the chicken is simmering, wash and dry the lettuce leaves. Arrange them on a serving platter.
  6. Assemble the Wraps: Spoon a generous amount of the teriyaki chicken mixture onto each lettuce leaf. Top with chopped green onions and sesame seeds, if desired.
  7. Serve and Enjoy: Your Teriyaki Chicken Lettuce Wraps are ready to be enjoyed!

Tips

  • Use Ground Chicken: For a different texture, you can substitute diced chicken with ground chicken or turkey.
  • Customize the Veggies: Feel free to add other vegetables like water chestnuts, mushrooms, or snap peas for extra crunch.

Substitutions and Variations

  • Different Proteins: You can use shrimp, tofu, or beef instead of chicken for a different twist.
  • Add Spice: Incorporate red pepper flakes or sriracha to the teriyaki sauce for a spicy kick.

Make a Healthier Version

  • Use low-sodium soy sauce and reduce the amount of honey for a lighter option.

Closing

And there you have it! These Teriyaki Chicken Lettuce Wraps are a deliciously fresh dish that will bring joy to anyone who tries them. Don’t forget to let us know how your wraps turn out, and consider checking out some of our other recipes for more delightful meals!

Frequently Asked Questions

  1. How long can I store leftovers?
    These wraps can be stored in an airtight container in the refrigerator for up to 2 days.
  2. Can I freeze the chicken mixture?
    Yes, you can freeze the teriyaki chicken mixture for up to 1 month. Thaw in the refrigerator before reheating.
  3. What can I use instead of honey?
    You can use maple syrup or agave nectar as a substitute.
  4. Can I make this ahead of time?
    Absolutely! You can prepare the chicken mixture in advance and assemble the wraps just before serving.
  5. How do I know when the chicken is done?
    The chicken should be cooked to an internal temperature of 165°F (74°C).
  6. Can I add other flavors?
    Yes! A splash of pineapple juice can add a tropical twist to the sauce.
  7. What if I want to make it spicier?
    Add more ginger or a dash of chili sauce to the mixture for an extra kick!
  8. What sides pair well with these wraps?
    Serve with steamed rice, quinoa, or a fresh salad for a complete meal!
  9. How can I make this more festive?
    Use colorful bell peppers or garnish with fresh herbs for a fun touch!
  10. What’s the best way to reheat leftovers?
    Reheat in the microwave or in a skillet over low heat until warmed through.
  11. Can I use flavored sauces?
    Yes! Experiment with different sauces, such as teriyaki or peanut sauce, for a unique flavor.
  12. How can I enhance the flavors?
    Consider adding a drizzle of sesame oil or a sprinkle of chopped peanuts for an extra treat.
Teriyaki Chicken Lettuce Wraps

Teriyaki Chicken Lettuce Wraps

0 from 0 votes
Recipe by Alexandra Course: All Word Recipes
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

0

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • For the Chicken:

  • 1 pound 1 boneless, skinless chicken breasts, diced

  • 1 tablespoon 1 vegetable oil

  • 1/2 cup 1/2 bell peppers, diced

  • 1/2 cup 1/2 carrots, shredded

  • 1/4 cup 1/4 green onions, chopped

  • Salt and pepper, to taste

  • For the Teriyaki Sauce:

  • 1/4 cup 1/4 soy sauce (or tamari for gluten-free)

  • 2 tablespoons 2 honey (or brown sugar)

  • 1 tablespoon 1 rice vinegar

  • 1 teaspoon 1 sesame oil

  • 1 clove 1 garlic, minced

  • 1 teaspoon 1 ginger, minced

  • For Serving:

  • Butter or Romaine lettuce leaves for wrapping

  • Optional toppings: sesame seeds, additional green onions, and sliced cucumbers

Directions

  • Prepare the Teriyaki Sauce: In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger until combined. Set aside.
  • Cook the Chicken: In a large skillet, heat the vegetable oil over medium-high heat. Add the diced chicken and season with salt and pepper. Sauté until the chicken is cooked through and golden brown, about 5-7 minutes.
  • Add Vegetables: Stir in the diced bell peppers and shredded carrots, cooking for another 2-3 minutes until the vegetables are tender-crisp.
  • Add Teriyaki Sauce: Pour the prepared teriyaki sauce over the cooked chicken and vegetables. Stir well to coat everything evenly. Allow to simmer for an additional 2-3 minutes until the sauce thickens slightly.
  • Prepare the Lettuce Wraps: While the chicken is simmering, wash and dry the lettuce leaves. Arrange them on a serving platter.
  • Assemble the Wraps: Spoon a generous amount of the teriyaki chicken mixture onto each lettuce leaf. Top with chopped green onions and sesame seeds, if desired.
  • Serve and Enjoy: Your Teriyaki Chicken Lettuce Wraps are ready to be enjoyed!

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