Salmon, Shrimp, Cheesy Broccoli with Corn

seafood lovers! If you’re in the mood for a delightful and hearty meal that brings together the rich flavors of salmon, shrimp, cheesy broccoli, and sweet corn, this recipe is just what you need. This dish is not only packed with nutrients but also combines a variety of textures and flavors that make every bite a pleasure. Whether you’re cooking for yourself, your family, or guests, this meal is sure to impress.

This recipe brings together tender, flaky salmon and succulent shrimp, perfectly complemented by cheesy broccoli and sweet, juicy corn. The combination of seafood with the creamy and savory vegetables creates a balanced and satisfying dish that’s perfect for a weeknight dinner or a special weekend meal.

Let’s dive into this delicious recipe and create a meal that’s as nourishing as it is delicious!

Resume of the Recipe

The Salmon, Shrimp, Cheesy Broccoli with Corn is a nutritious and flavorful dish that brings together tender salmon, juicy shrimp, and a cheesy broccoli mix paired with sweet corn. This recipe is perfect for anyone looking to enjoy a seafood-rich meal that’s both hearty and easy to prepare. The combination of rich seafood flavors with the creamy, cheesy vegetables creates a delightful dish that’s sure to become a favorite.

This recipe is simple enough for a weeknight dinner yet elegant enough for entertaining guests. Plus, it’s packed with protein, healthy fats, and vitamins, making it a wholesome choice for any meal.

Exciting Story

This recipe was born out of a desire to create a comforting, seafood-rich dish that the whole family could enjoy. One evening, I wanted to prepare something special that would bring together our love for seafood and our craving for cheesy vegetables. The result was this amazing Salmon, Shrimp, Cheesy Broccoli with Corn, which quickly became a household favorite. The combination of flavors and textures is so satisfying that we now make it regularly, especially on weekends when we have a little more time to savor our meals together. It’s the perfect dish for when you want something both delicious and nutritious, with a touch of indulgence from the creamy cheese sauce.

Why This Salmon, Shrimp, Cheesy Broccoli with Corn

• Nutrient-Rich: Packed with protein, omega-3 fatty acids, and vitamins from salmon and shrimp.
• Deliciously Cheesy: Cheesy broccoli adds a creamy and savory element that pairs beautifully with the seafood.
• Balanced Flavors: Sweet corn adds a natural sweetness that balances the rich flavors of the dish.

How to Make Salmon, Shrimp, Cheesy Broccoli with Corn

Step 1: Cook the Seafood
Preheat your oven to 375°F (190°C). Season the salmon fillets with salt and pepper. In a large oven-safe skillet, heat the olive oil over medium-high heat. Add the salmon, skin side down, and cook for 3-4 minutes until the skin is crispy. Flip the salmon, add the shrimp to the skillet, and cook for another 3-4 minutes until the shrimp are pink and opaque. Remove the skillet from the heat and set aside.

Step 2: Prepare the Cheesy Broccoli and Corn
In a medium saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute. Stir in the broccoli florets and cook for 3-4 minutes until slightly tender. Add the corn kernels and cook for another 2 minutes. Reduce the heat to low, stir in the cream cheese, and gradually add the milk, stirring until smooth. Add the shredded cheddar cheese and stir until melted and creamy. Season with salt and pepper to taste.

Step 3: Assemble and Bake
Pour the cheesy broccoli and corn mixture over the salmon and shrimp in the skillet. Transfer the skillet to the preheated oven and bake for 10-15 minutes until the cheese is bubbly and the salmon is fully cooked through. Remove from the oven and let it rest for a few minutes before serving.

Step 4: Serve
Serve the salmon and shrimp with generous portions of the cheesy broccoli and corn. Squeeze fresh lemon juice over the top for a bright, citrusy finish. Enjoy!

Tips

• To ensure even cooking, make sure the salmon fillets are of similar thickness.
• For extra flavor, sprinkle some grated Parmesan over the top before baking.

Substitutions and Variations

• Substitute the salmon with cod or tilapia if you prefer a different fish.
• Add a sprinkle of red pepper flakes for a spicy kick.

Make a Healthier Version

• Use reduced-fat cream cheese and cheddar for a lighter version.
• Swap out the butter for olive oil to reduce saturated fat.

Closing

And there you have it! This Salmon, Shrimp, Cheesy Broccoli with Corn is a delightful meal that’s both nourishing and full of flavor. Perfect for any occasion, it’s sure to become a favorite in your household. Enjoy this comforting dish, and be sure to check out more of our delicious recipes for more culinary inspiration!

Frequently Asked Questions

Can I use frozen salmon and shrimp? Yes, just make sure to thaw them completely before cooking.

Can I make this dish ahead of time? You can prepare the cheesy broccoli and corn mixture ahead of time, but it’s best to cook the salmon and shrimp fresh.

What can I serve with this dish? Serve with a simple side salad or some crusty bread to soak up the cheesy sauce.

Can I add other vegetables to this recipe? Yes, feel free to add vegetables like asparagus or bell peppers.

How do I store leftovers? Store leftovers in an airtight container in the refrigerator for up to 3 days.

Can I use a different type of cheese? Sure! You can use a mix of cheeses like mozzarella or Gruyère for a different flavor profile.