Healthy Pickled Beets

A Burst of Color and Flavor Imagine a jar filled with vibrant, jewel-toned beets, pickled to perfection and bursting with flavor. Healthy Pickled Beets are a delightful and nutritious addition to your pantry. This recipe combines the earthy sweetness of beets with the tangy kick of pickling spices, creating a condiment that’s not only tasty but also rich in nutrients. Whether you’re looking for a zesty side dish or a versatile ingredient to elevate your salads and sandwiches, these pickled beets are a colorful and flavorful choice.

Nature’s Bounty Preserved

What sets these pickled beets apart is their commitment to health. They preserve the natural goodness of beets, which are loaded with vitamins, minerals, and antioxidants. Each bite is a celebration of nature’s bounty.

A Versatile Pantry Staple

Healthy Pickled Beets are more than just a side dish; they’re a versatile ingredient. Use them to add a pop of color and flavor to salads, sandwiches, or as a tangy topping for grilled meats. Their versatility knows no bounds.

Substitutions and Variations:

Customize your Healthy Pickled Beets with these variations:

1. Spicy Kick: Add a few slices of jalapeño or red pepper flakes to the pickling liquid for a spicy twist.
2. Herb-Infused: Add fresh herbs like dill, rosemary, or thyme to the jar for an aromatic infusion.
3. Sweet and Tangy: Increase the sugar for sweeter pickled beets or add a touch of honey for a unique flavor profile.

Closing

Now that you’ve uncovered the secret to Healthy Pickled Beets, it’s time to savor the burst of color and flavor they offer. Use them to brighten up your dishes, elevate your culinary creations, or enjoy them as a healthy and tasty snack. Don’t forget to leave a review and share your serving suggestions with us. Happy pickling!

Tips or Notes:

• Beets can stain your hands and surfaces, so handle them with care. Wearing gloves can help prevent staining.
• You can adjust the level of sweetness and tanginess by varying the amount of sugar and vinegar to suit your taste.
• For a quicker option, you can use pre-cooked, peeled, and sliced beets available at many grocery stores.

Frequently Asked Questions

How long do these pickled beets last?

When stored in a cool, dark place, Healthy Pickled Beets can last for several months, up to a year. Refrigeration can extend their shelf life further.

Can I reuse the pickling liquid for another batch of beets?

Yes, you can reuse the pickling liquid for another batch of beets, but the flavor may be less intense in subsequent batches.

Healthy Pickled Beets!!!

5 from 1 vote

Recipe by Alexandra Course: All Word Recipes

Servings

4

servings

Prep time

30

minutes

Cooking time

40

minutes

1

Cook Mode

Keep the screen of your device on

Ingredients

• For the Pickled Beets:

• 2 pounds 2 (about 6-8 medium-sized) beets, trimmed and scrubbed

• 2 cups 2 white vinegar

• 1 cup 1 water

• 1 cup 1 granulated sugar

• 1 teaspoon 1 salt

• 1 teaspoon 1 whole black peppercorns

• 4 4 -6 whole cloves

• 2 2 -3 bay leaves

Directions

• Place the trimmed and scrubbed beets in a large pot and cover them with water. Bring to a boil over medium-high heat and cook for 30-40 minutes or until the beets are tender when pierced with a fork.
• Drain the cooked beets and let them cool until they can be handled.
• Once the beets are cool, peel them by gently rubbing off the skin with your fingers or using a small knife. Cut the beets into your desired shapes, such as slices, wedges, or cubes.
• In a medium saucepan, combine the white vinegar, water, granulated sugar, salt, whole black peppercorns, whole cloves, and bay leaves. Bring the mixture to a boil, stirring until the sugar and salt are fully dissolved.
• Reduce the heat and simmer the pickling liquid for 5-7 minutes to infuse the flavors. Remove it from heat and let it cool slightly.
• Place the peeled and sliced beets into clean, sterilized jars or containers.
• Carefully pour the pickling liquid over the beets, ensuring they are completely submerged.
• Seal the jars or containers tightly with lids.
• Allow the pickled beets to cool to room temperature, then refrigerate them for at least 24 hours before serving to allow the flavors to meld.
• Enjoy your Healthy Pickled Beets as a side dish, salad topping, sandwich ingredient, or snack!

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