Strawberry Piña Colada Smoothie

This delightful beverage combines the tropical flavors of pineapple and coconut with the sweet, juicy taste of strawberries, creating a perfect treat to cool down and unwind. Let’s dive into this dreamy smoothie that’s sure to transport you to a tropical paradise!

Resume of the Recipe:

This Strawberry Piña Colada Smoothie is the ultimate summer refreshment. It’s a blend of ripe strawberries, tangy pineapple, and creamy coconut milk, sweetened with a touch of honey and a splash of lime juice. The result is a vibrant, luscious smoothie that’s both healthy and delicious, making it a perfect choice for breakfast, a snack, or even a light dessert.

Exciting Story:

The first time I made this Strawberry Piña Colada Smoothie, it was for a family barbecue on a scorching summer day. My little ones were running around, red-faced and thirsty from all the fun in the sun. I wanted to create something refreshing yet healthy, and that’s when the idea for this smoothie hit me. As I blended the strawberries, pineapple, and coconut milk, the kitchen filled with an irresistible tropical aroma. When I handed out the smoothies, my husband and kids took their first sips and were instantly transported to a tropical paradise. Now, this smoothie is a family favorite, always bringing smiles and cooling relief during hot days.

Why This Strawberry Piña Colada Smoothie?

• Tropical Bliss: Combines the classic flavors of a piña colada with a sweet strawberry twist.
• Nutritious and Refreshing: Packed with vitamins and antioxidants from fresh fruits.
• Easy and Quick: Takes just a few minutes to blend up this delightful beverage.

Ingredients:

• 1 cup fresh or frozen strawberries, hulled
• 1 cup fresh or frozen pineapple chunks
• 1 cup coconut milk (or coconut water for a lighter option)
• 1/2 cup Greek yogurt (optional for extra creaminess)
• 1-2 tablespoons honey or maple syrup (to taste)
• Juice of 1 lime
• 1/2 teaspoon vanilla extract
• Ice cubes (if using fresh fruit)

How to Make Strawberry Piña Colada Smoothie:

1. Prepare the Ingredients:
   1. If using fresh strawberries and pineapple, hull and chop them into chunks.
   2. Juice the lime.
2. Blend the Smoothie:
   1. In a blender, combine the strawberries, pineapple chunks, coconut milk, Greek yogurt (if using), honey, lime juice, and vanilla extract.
   2. Blend on high speed until smooth and creamy. If the smoothie is too thick, add a bit more coconut milk or water to reach your desired consistency.
   3. If using fresh fruit, add a handful of ice cubes and blend again until smooth.
3. Serve and Enjoy:
   1. Pour the smoothie into glasses.
   2. Garnish with a slice of pineapple, a strawberry, or a sprinkle of shredded coconut if desired.
   3. Serve immediately and enjoy your tropical treat!

Tips:

• Fruit: Using frozen strawberries and pineapple can give the smoothie a thicker, creamier texture.
• Sweetener: Adjust the honey or maple syrup to your taste preference. You can also use agave nectar or a few pitted dates.

Strawberry Piña Colada Smoothie

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Recipe by Alexandra Course: All Word Recipes

Servings

4

 

servings

Prep time

30

minutes

Cooking time

40

minutes

Calories

300

kcal

Total time

1

hour 

10

minutes

1

Cook Mode

Keep the screen of your device on

Ingredients

• 1 cup 1 fresh or frozen strawberries, hulled

• 1 cup 1 fresh or frozen pineapple chunks

• 1 cup 1 coconut milk (or coconut water for a lighter option)

• 1/2 cup 1/2 Greek yogurt (optional for extra creaminess)

• 1 1 -2 tablespoons honey or maple syrup (to taste)

• Juice of 1 lime

• 1/2 teaspoon 1/2 vanilla extract

• Ice cubes (if using fresh fruit)

Directions

• Prepare the Ingredients:
• If using fresh strawberries and pineapple, hull and chop them into chunks.
• Juice the lime.
• Blend the Smoothie:
• In a blender, combine the strawberries, pineapple chunks, coconut milk, Greek yogurt (if using), honey, lime juice, and vanilla extract.
• Blend on high speed until smooth and creamy. If the smoothie is too thick, add a bit more coconut milk or water to reach your desired consistency.
• If using fresh fruit, add a handful of ice cubes and blend again until smooth.
• Serve and Enjoy:
• Pour the smoothie into glasses.
• Garnish with a slice of pineapple, a strawberry, or a sprinkle of shredded coconut if desired.
• Serve immediately and enjoy your tropical treat!

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