Lemon Garlic Butter Chicken with Brussels Sprouts

If you’re looking for a quick, flavorful, and healthy dinner, this Lemon Garlic Butter Chicken with Brussels Sprouts is the perfect dish for you. Packed with juicy, golden-seared chicken, caramelized Brussels sprouts, and a rich lemon garlic butter sauce, this meal is bursting with flavor and comes together in just 30 minutes!

The first time I made this dish, my family couldn’t get enough of the zesty lemon, fragrant garlic, and buttery richness that coated every bite. The Brussels sprouts crisp up beautifully, adding the perfect contrast to the tender and juicy chicken. Plus, it’s a one-pan wonder, which means less cleanup and more time to enjoy your meal.

What makes this recipe truly special is its balance of fresh, bold flavors—the bright acidity of lemon, the richness of butter, and the slight char on the Brussels sprouts create a restaurant-quality dish at home. Whether you’re looking for a weeknight dinner, meal prep option, or low-carb meal, this dish checks all the boxes.

So, let’s get cooking and bring this delicious skillet meal to life!

Why You’ll Love This Lemon Garlic Butter Chicken

Why This Recipe is a Must-Try

• One-Pan Meal: Easy cleanup and quick prep.
• Bright & Savory: The lemon garlic butter sauce is irresistibly flavorful.
• Crispy Brussels Sprouts: Adds texture and depth to the dish.
• Healthy & Satisfying: Low-carb, high-protein, and packed with nutrients.
• Versatile: Pairs well with rice, pasta, or mashed potatoes.

What You Need for Lemon Garlic Butter Chicken with Brussels Sprouts

Ingredients

For the Chicken:

• 2 boneless, skinless chicken breasts (or thighs)
• ½ tsp salt
• ½ tsp black pepper
• ½ tsp paprika
• ½ tsp dried oregano
• 2 tbsp olive oil

For the Brussels Sprouts:

• 2 cups Brussels sprouts, halved
• 1 tbsp olive oil
• ½ tsp salt
• ¼ tsp black pepper

For the Lemon Garlic Butter Sauce:

• 2 tbsp unsalted butter
• 4 cloves garlic, minced
• Juice of 1 lemon
• ½ tsp red pepper flakes (optional, for heat)
• ¼ cup chicken broth (or white wine for extra depth)
• 1 tbsp fresh parsley, chopped

How to Make Lemon Garlic Butter Chicken with Brussels Sprouts

Step 1: Prepare the Chicken

1. Season the Chicken: In a small bowl, mix salt, black pepper, paprika, and oregano. Rub the seasoning evenly onto both sides of the chicken.
2. Sear the Chicken: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5-6 minutes per side until golden brown and fully cooked (internal temperature of 165°F). Remove from the pan and set aside.

Step 2: Cook the Brussels Sprouts

1. Sauté the Brussels Sprouts: In the same skillet, add 1 tbsp olive oil. Place Brussels sprouts cut-side down and cook for 4-5 minutes until golden brown.
2. Season & Toss: Sprinkle with salt and black pepper, then stir and cook for another 3-4 minutes until tender. Remove from the pan and set aside with the chicken.

Step 3: Make the Lemon Garlic Butter Sauce

1. Melt the Butter: Reduce heat to medium-low and add butter to the pan.
2. Sauté the Garlic: Stir in minced garlic and cook for 30 seconds until fragrant.
3. Add the Lemon & Broth: Pour in lemon juice, red pepper flakes (if using), and chicken broth. Simmer for 2 minutes, scraping up any browned bits from the pan.
4. Return Chicken & Brussels Sprouts: Add the cooked chicken and Brussels sprouts back into the skillet, coating them in the sauce.
5. Garnish & Serve: Sprinkle with fresh parsley, serve warm, and enjoy!

Closing Thoughts

And there you have it! This Lemon Garlic Butter Chicken with Brussels Sprouts is a simple, bright, and flavor-packed dish that’s perfect for any occasion. Whether you’re looking for a healthy weeknight dinner or a quick meal prep idea, this skillet meal will not disappoint. Try it out and let us know how it turns out!

Frequently Asked Questions

1. Can I use bone-in chicken?

Yes! Adjust cooking time to 7-8 minutes per side for bone-in chicken.

2. How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days.

3. Can I freeze this dish?

Yes! Freeze for up to 2 months and reheat in a skillet or microwave.

4. What can I serve with this dish?

Serve with rice, pasta, quinoa, or crusty bread for a complete meal.

5. Can I use frozen Brussels sprouts?

Fresh is best, but you can use frozen. Thaw and pat dry before cooking.

6. How can I make this dish spicier?

Add extra red pepper flakes or a drizzle of hot sauce to the sauce.

7. Can I use a different vegetable?

Absolutely! Try asparagus, zucchini, or green beans instead.

8. How do I make this dairy-free?

Swap butter for olive oil or a dairy-free alternative.

9. What’s the best way to reheat this dish?

Reheat in a skillet over medium-low heat with a splash of broth.

10. Can I meal prep this recipe?

Yes! Portion into meal prep containers for a ready-to-go lunch or dinner.

11. How do I make the Brussels sprouts extra crispy?

Use high heat and let them sit undisturbed for a few minutes before flipping.

12. Can I add cheese to this dish?

Yes! Grated parmesan or crumbled feta would be a delicious addition.